Fitness

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newBookmarkLockedFalling Yoga
johntulles754 0 61 by johntulles754
Oct 14, 2019 11:43:43 GMT
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newBookmarkLockedFalling WHY MOST WARMUPS FAIL ?
alanwalker 0 66 by alanwalker
Jan 10, 2018 12:52:29 GMT
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newBookmarkLockedFalling New Exercise Equipment
alanwalker 0 98 by alanwalker
Dec 29, 2017 13:48:53 GMT
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newBookmarkLockedFalling ADHD and how to make good fitness habits?
tonystrak 0 104 by tonystrak
Dec 28, 2017 10:15:58 GMT

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Fitness
Got any fitness tips to share - share them here!
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Deleted: Hi, I'm Nigel and have joined to support a worthy charity and maybe, with my record of hospital visits and operations, I might be able to offer some help and support to people who need it! Mar 11, 2014 21:37:31 GMT
philc55: Hi Nigel... and thanks for introducing me to a section of the forum that even I didn't know about!! - the shoutbox!! Mar 12, 2014 12:27:49 GMT
philc55: Oops (learning point - hitting enter is the same as hitting send!) - Welcome to the forum, Nigel - it is great to have you here and I hope that you can both gain and give support as the forum grows - which I'm sure it will. Spread the word! Mar 12, 2014 12:30:39 GMT
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